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USES AND BENEFITS

The holistic science of Ayurveda preaches the use of coriander seeds or seed powder to cure stomach related ailments like constipation, indigestion, abdominal pain etc. Ayurvedic scriptures of Charaka Samhita categorises coriander as a Trushnaprashamana (that which relieves excessive thirst) and Sheetaprashmana (that which relieves excessive cold) herb. Regular use of this super seed powder by infusing it in lukewarm water can even provide relief from abdominal cramps during menstrual flow. The hypoglycemic property of coriander powder plays a crucial role in reducing the blood sugar level of the body. Presence of volatile oils and essential nutrients strongly inhibits the release of sugar into the blood and increases the insulin levels in the body. Thus, it converts starch into energy and reduces the symptoms of diabetes such as frequent urination, fatigue, sudden hunger pangs, etc.